Exercise and Health Benefits - 3 videos

A documentarty on 'Horizon', 2012, explains the latest developments in our understanding of the benefits of exercise.

Surprisingly, intensive exercise in just 20 second burst  a few times each week may be enough for many and it is acheivable.

Reducing fat uptake:

 

Exercise and benefits on Insulin Sensitivity and Diabetes

 

 

 

Women's Health

This is the personal website of David A Viniker MD FRCOG, retired Consultant Obstetrician and Gynaecologist - Specialist Interests - Reproductive Medicine including Infertility, PCOS, PMS, Menopause and HRT.
I do hope that you find the answers to your women's health questions in the patient information and medical advice provided.

I do hope that you find the answers to your women's health questions in the patient information and medical advice provided.

 

 

The aim of this web site is to provide a general guide and it is not intended as a substitute for a consultation with an appropriate specialist in respect of individual care and treatment.

David Viniker retired from active clinical practice in 2012.
In 1999, he setup this website - www.2womenshealth.com - to provide detailed
information many of his patients requested. The website attracts thousands of visitors every day from around the world.
If you would like advice on how to make more from your website, please visit his website Keyword SEO PRO or email him on david@page1-on-google.com.