Even a Little Exercise May Help Younger Women's Hearts

Even a Little Workout May Assist Younger Women’s Hearts

By Steven Reinberg HealthDay Reporter MONDAY, July 25, 2016 (HealthDay News)– Younger ladies who exercise just 2.5 hours a week may cut their threat for heart disease by as much as 25 percent, a brand-new research study recommends. “The practices and the options we make in the very first half of our life determine our well-being and freedom from chronic illness in the second half of our lives,” said Dr. Erin Michos, an associate professor of medication and public health at Johns Hopkins School of Medication in Baltimore. “Importantly, greater levels of physical activity have been shown to be associated with decrease in rates of heart disease, stroke, cancers, diabetes and lots of other persistent health conditions,” stated Michos. She co-authored an editorial accompanying the study, which was published online July 25 in the journal Blood circulation. Lead scientist Andrea Chomistek said ladies can accomplish the recommended 150 minutes of moderate-to-vigorous physical activity each week in as many or as few sessions as they want. Joining a fitness center or walking or bicycling, or other moderate activity that a person enjoys, can be enough to lower your danger of heart disease, she stated. Chomistek, an assistant teacher of epidemiology and bio …
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“> See all stories on this subject Painkillers for Teen Athletes Won’t Stimulate Addiction Get information and examines on prescription drugs, non-prescription medications, vitamins, and supplements. Search by name or medical condition. Get in the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will show pictures that you can compare to your pill. Save your medication, check interactions, register for FDA signals, create family profiles and more. Talk with health professionals and other individuals like you in WebMD’s Neighborhoods. It’s a safe online forum where you can develop or participate in support system and discussions about health subjects that interest you. MONDAY, July 25, 2016 (HealthDay News)– Teenage professional athletes are less likely to abuse prescription painkillers than kids who don’t play sports or workout, a brand-new study discovers. The study results run counter to some research in recent years detailing concerns about injured teen professional athletes abusing opioid painkillers prescribed by doctors and then proceeding to use heroin. Dr. Wilson Compton, deputy director of the U.S. National Institute on Substance abuse, stated he was “surprised” by the findings. He said, “A key threat (for teenage athletes) is a desire to please and for approval. But this study shows overal …
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“> See all stories on this subject Pros, docs hit ice to support NEO Children Even in the dog days of summer season, Nick Foligno can often be discovered on the ice. The local NHLer was there on Thursday, training alongside fellow big-league pros and potential customers at RHP Training Centre in Sudbury. Foligno wishes to be ready, not simply for his next season with the Columbus Blue Jackets, but also for the hard-hustling group of Sudbury physicians he’ll face in a charity hockey game to support the NEO Children Foundation next Wednesday. “I’m sure there will be some ribbing if a man misses a pass or a doc dangles him respectable,” Foligno said with a laugh. “I have actually heard the docs have been training pretty hard, so we’re a little nervous they’re going to come at us with everything they have actually got.” Foligno, together with his brother Marcus and fellow pros such as Derek MacKenzie, Zack Stortini, Andrew Desjardins, Brian Savage, Andrew Brunette and even Troy Crowder (if Foligno can encourage him to come out of retirement) will take on a squad of doctors led by Sean Murray, medical director of Health Science North’s family and kid program and chief of pediatrics, at Gerry McCrory Countryside Sports Complex at 7 p.m. They’ll play three periods and take part in some fun during …
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“> See all stories on this subject Cut Stress From Family Mealtime: Responses for 4 Typical Problems Exactly what’s dinner time like at your house? Rushed, harried, or difficult? All eyes on the TELEVISION or cellular phone continuously denting? Or was your response more like” Exactly what supper time? “Healthy food isn’t the only excellent reason for families to share meals together.”There are advantages of having regular family dinners, but the benefits do not originate from making a three-course premium meal,”states Anne K. Fishel, PhD, associate clinical professor of psychology at Harvard Medical School and author of House for Supper.”They come from the warm, welcoming, unwinded atmosphere at the table. “How can you get everybody to decrease and take pleasure in each other? Try these suggestions to turn a difficult family meal into a satisfying nightly tradition. If you’re having a difficult time getting your kids to sit down and eat, take a look at your own habits, too.”Moms and dads have to be on the same page, modeling the idea that this is something that we want to do as a family, “says Adelle Cadieux, PsyD, pediatric psychologist at Helen DeVos Children’s Healthcare facility in Grand Rapids, MI.”That means getting to the table when the meal is ready rather than finishing’one more thing. ‘”With youngsters who can ‘… See all stories on this subject Influenza Shot Benefits Type 2 Diabetes Patients By Robert Preidt HealthDay Reporter TUESDAY, July 26
, 2016(HealthDay News)– The seasonal flu vaccine may provide

individuals with type 2 diabetes some protection against dying too soon, a new research study recommends. The influenza shot also appeared to secure those with type 2 diabetes from hospitalizations for stroke, in addition to heart and breathing issues, the study stated. British scientists looked at a large group– more than 124,500 individuals– with type 2 diabetes. Individuals with type 2 diabetes generally have a higher risk of cardiovascular problems, the scientists kept in mind. During the seven-year study, the researchers discovered that flu vaccination was associated with a 19 percent decrease in flu-season hospital admissions for heart attack in people with type 2 diabetes. Healthcare facility admissions for stroke were 30 percent lower for those who got an influenza vaccination. Admissions were also down 22 percent for heart failure, and 15 percent for pneumonia or influenza in people with type 2 diabetes who got the influenza shot. The death rate amongst those who got a flu shot was 24 percent lower than in those who weren’t vaccinated, the research said. The research study wasn’t developed to show a cause-and-effect link betw … See all stories on this topic

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